Hello Friends! Today is weigh in day...and I'm not confident in how I'm going to do. I really only had one off day...on Mother's Day...so the scale may or may not punish me for that. It's really tough losing these 5-6 pounds to get to goal weight...I've been trying to lose the same pounds for months! AHHH! Here was my day....
Breakfast - 1/2 cup egg substitute, tomatoes, spinach and 1 slice of 2% cheese on an Arnold Thin and 1/2 cup of V8 light juice -
3 points
Snack - Carrots and 2 TBSP Ranch dressing -
2 points ( no broccoli, but I forgot to take a pic and this is all I had! ;-)
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Snack - Fiber Plus granola bar -
2 points
Lunch - Peanut and Jelly sandwich on an Arnold Thin -
3 points
Dinner - Chocolate Chip/Oat pancake recipe from the Hungry Girl cookbook: 4 pancakes and syrup -
4 points! Very delicious, and filling!
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Snack after dinner - 1 point bar and a 1/2 cup of milk -
2 points
Dessert - Microwave cake -
4 points
This all added up is only 20 out of my 24 points...but I did have a couple of my daughter's animal crackers, and a Low Fat graham cracker....so I know it all evened out! Hopefully I do ok tonight...I know I'm doing what I can to the best of my ability, but I never know what the scale will say! Have a great one!
Do you find you do better when you take pictures of all your food? Like it's easier to stay on track with the accountability?
ReplyDeleteYes...to an extent! Somedays I find myself picking at different food, and it's easy to think, "Well, I just won't take a picture of it!" ;-) I try not to do that though. It does help for sure!
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